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What Is Separation Anxiety Disorder?

What Is Separation Anxiety Disorder?

Separation anxiety disorder (SAD) is a type of anxiety disorder characterized by feeling extreme distress regarding separation from home or from people with whom one has strong emotional attachment. It is typically observed during early childhood development, outgrown...

How to Cope with Social Media Anxiety

How to Cope with Social Media Anxiety

The meteoric rise of social media anxiety use has led to significant changes in how we lead our lives and interact with one another. Indeed, it is difficult to remember what life before social media is like. That life seems so out of reach now, when everyone and their...

Is Overthinking a Mental Disorder?

Is Overthinking a Mental Disorder?

Is overthinking a mental disorder? There are evidences that suggests that women are more likely to be anxious than men. But the truth is, everyone overthink or experience some form of anxiety once in a while. Is overthinking a mental disorder? This is a common issue...

What Are The Types of Anxiety Disorders?

What Are The Types of Anxiety Disorders?

What are the types of anxiety disorders? Anxiety is not necessarily a bad thing. In fact it our brain’s normal reaction to life in general. It can also be beneficial in certain situations. For instance, it can help us pay attention and alert us in case of impending...

Is Anxiety Hereditary

Is Anxiety Hereditary

Is anxiety hereditary? Before we answer that question, let me first ask you if you’ve ever wondered why two people who experienced the same life events have different reactions? One may have full control over themselves especially when dealing with the challenges of...

Is Anxiety Hereditary

Can Anxiety Kill You?

Can anxiety kill you? Not necessarily but if you let it get worse, it can definitely take a toll on your mental health. Usually it happens through having panic or anxiety attacks. It can be one of the scariest and even quite dangerous experiences that a person can go...

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